Head-to-Head Analysis

Garlic Rosemary Veggie Crisps vs Mega Stuf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic Rosemary Veggie Crisps

Garlic Rosemary Veggie Crisps

Not Vegan
VS
Package of Mega Stuf

Mega Stuf

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
500 kcal
3.6g
Sugars
47.2g
12.5g
Fat
25g
14.3g
Protein
2.8g
1.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Garlic Rosemary Veggie Crisps and Mega Stuf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic Rosemary Veggie Crisps is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garlic Rosemary Veggie Crisps takes the lead with only 3.57g of sugar per 100g, whereas Mega Stuf contains 47.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Garlic Rosemary Veggie Crisps offers a protein boost with 14.3g per 100g, outperforming Mega Stuf in this category.

Frequently Asked Questions

Which is healthier: Garlic Rosemary Veggie Crisps or Mega Stuf?

Garlic Rosemary Veggie Crisps appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garlic Rosemary Veggie Crisps vegan?

No, Garlic Rosemary Veggie Crisps is not certified vegan.

What is the calorie difference between Garlic Rosemary Veggie Crisps and Mega Stuf?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.