Garlic Salsa vs Protein dark chocolate muffin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic Salsa
Protein dark chocolate muffin
The Verdict: Which is Better?
When placing Garlic Salsa and Protein dark chocolate muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garlic Salsa is the clear winner. With 405 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Garlic Salsa takes the lead with only 3.53g of sugar per 100g, whereas Protein dark chocolate muffin contains 25.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Garlic Salsa or Protein dark chocolate muffin?
Garlic Salsa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Garlic Salsa vegan?
No, Garlic Salsa is not certified vegan.
What is the calorie difference between Garlic Salsa and Protein dark chocolate muffin?
There is a difference of 405 calories per 100g between the two products.
