Head-to-Head Analysis

Garlic salt vs Traditional Pizza Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic salt

Garlic salt

Not Vegan
VS
Package of Traditional Pizza Sauce

Traditional Pizza Sauce

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
66.7 kcal
0g
Sugars
6.7g
0g
Fat
1.7g
0g
Protein
0g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Garlic salt and Traditional Pizza Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic salt is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garlic salt takes the lead with only 0g of sugar per 100g, whereas Traditional Pizza Sauce contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garlic salt or Traditional Pizza Sauce?

Garlic salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garlic salt vegan?

No, Garlic salt is not certified vegan.

What is the calorie difference between Garlic salt and Traditional Pizza Sauce?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.