Head-to-Head Analysis

Garlic Sauce (Lebanese Toom) vs Kettle cooked potato chips - jalapeño

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic Sauce (Lebanese Toom)

Garlic Sauce (Lebanese Toom)

Not Vegan
VS
Package of Kettle cooked potato chips - jalapeño

Kettle cooked potato chips - jalapeño

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
513 kcal
0g
Sugars
0g
46.4g
Fat
28.2g
3.6g
Protein
7.7g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Garlic Sauce (Lebanese Toom) and Kettle cooked potato chips - jalapeño side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic Sauce (Lebanese Toom) is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Garlic Sauce (Lebanese Toom) or Kettle cooked potato chips - jalapeño?

It depends on your goals. Garlic Sauce (Lebanese Toom) has 500 calories, while Kettle cooked potato chips - jalapeño has 513 calories. Check the detailed table above for sugar and fat content.

Is Garlic Sauce (Lebanese Toom) vegan?

No, Garlic Sauce (Lebanese Toom) is not certified vegan.

What is the calorie difference between Garlic Sauce (Lebanese Toom) and Kettle cooked potato chips - jalapeño?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.