Head-to-Head Analysis

Garlic & savory Seasoned Boneless Lamb Leg vs Sour Gummy Worms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic & savory Seasoned Boneless Lamb Leg

Garlic & savory Seasoned Boneless Lamb Leg

Not Vegan
VS
Package of Sour Gummy Worms

Sour Gummy Worms

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
296 kcal
0g
Sugars
6g
11.6g
Fat
0g
17.9g
Protein
0g
0.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Garlic & savory Seasoned Boneless Lamb Leg and Sour Gummy Worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic & savory Seasoned Boneless Lamb Leg is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garlic & savory Seasoned Boneless Lamb Leg takes the lead with only 0g of sugar per 100g, whereas Sour Gummy Worms contains 6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Garlic & savory Seasoned Boneless Lamb Leg offers a protein boost with 17.9g per 100g, outperforming Sour Gummy Worms in this category.

Frequently Asked Questions

Which is healthier: Garlic & savory Seasoned Boneless Lamb Leg or Sour Gummy Worms?

Garlic & savory Seasoned Boneless Lamb Leg appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garlic & savory Seasoned Boneless Lamb Leg vegan?

No, Garlic & savory Seasoned Boneless Lamb Leg is not certified vegan.

What is the calorie difference between Garlic & savory Seasoned Boneless Lamb Leg and Sour Gummy Worms?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.