Head-to-Head Analysis

Garlic Sea Salt Pita Chips vs Rebanadas Frosted Toast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic Sea Salt Pita Chips

Garlic Sea Salt Pita Chips

Not Vegan
VS
Package of Rebanadas Frosted Toast

Rebanadas Frosted Toast

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
490.9 kcal
3.6g
Sugars
14.6g
32.1g
Fat
23.6g
7.1g
Protein
5.5g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Garlic Sea Salt Pita Chips and Rebanadas Frosted Toast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic Sea Salt Pita Chips is the more energy-dense option here, packing 9 more calories per 100g than Rebanadas Frosted Toast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Garlic Sea Salt Pita Chips takes the lead with only 3.57g of sugar per 100g, whereas Rebanadas Frosted Toast contains 14.55g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garlic Sea Salt Pita Chips or Rebanadas Frosted Toast?

It depends on your goals. Garlic Sea Salt Pita Chips has 500 calories, while Rebanadas Frosted Toast has 490.91 calories. Check the detailed table above for sugar and fat content.

Is Garlic Sea Salt Pita Chips vegan?

No, Garlic Sea Salt Pita Chips is not certified vegan.

What is the calorie difference between Garlic Sea Salt Pita Chips and Rebanadas Frosted Toast?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.