Head-to-Head Analysis

Garlic Shiitake Green Beans vs Peppermint Pretzel Slims

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic Shiitake Green Beans

Garlic Shiitake Green Beans

Not Vegan
VS
Package of Peppermint Pretzel Slims

Peppermint Pretzel Slims

Not Vegan
Nutritional Facts (per 100g)
63.6 kcal
Energy
467 kcal
4.6g
Sugars
43.3g
1.8g
Fat
16.7g
1.8g
Protein
6.7g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Garlic Shiitake Green Beans and Peppermint Pretzel Slims side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic Shiitake Green Beans is the clear winner. With 403 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garlic Shiitake Green Beans takes the lead with only 4.55g of sugar per 100g, whereas Peppermint Pretzel Slims contains 43.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garlic Shiitake Green Beans or Peppermint Pretzel Slims?

Garlic Shiitake Green Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garlic Shiitake Green Beans vegan?

No, Garlic Shiitake Green Beans is not certified vegan.

What is the calorie difference between Garlic Shiitake Green Beans and Peppermint Pretzel Slims?

There is a difference of 403 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.