Head-to-Head Analysis

Garlic shrimp pasta vs Red, white and blue Italian ice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic shrimp pasta

Garlic shrimp pasta

Not Vegan
VS
Package of Red, white and blue Italian ice

Red, white and blue Italian ice

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
116.3 kcal
9g
Sugars
18.6g
8g
Fat
0g
10g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Garlic shrimp pasta and Red, white and blue Italian ice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic shrimp pasta is the more energy-dense option here, packing 124 more calories per 100g than Red, white and blue Italian ice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Garlic shrimp pasta takes the lead with only 9g of sugar per 100g, whereas Red, white and blue Italian ice contains 18.604651162791g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Garlic shrimp pasta offers a protein boost with 10g per 100g, outperforming Red, white and blue Italian ice in this category.

Frequently Asked Questions

Which is healthier: Garlic shrimp pasta or Red, white and blue Italian ice?

It depends on your goals. Garlic shrimp pasta has 240 calories, while Red, white and blue Italian ice has 116.27906976744 calories. Check the detailed table above for sugar and fat content.

Is Garlic shrimp pasta vegan?

No, Garlic shrimp pasta is not certified vegan.

What is the calorie difference between Garlic shrimp pasta and Red, white and blue Italian ice?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.