GARLIC SOURDOUGH BREAD vs Multigrain rolls, multigrain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
GARLIC SOURDOUGH BREAD
Multigrain rolls, multigrain
The Verdict: Which is Better?
When placing GARLIC SOURDOUGH BREAD and Multigrain rolls, multigrain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, GARLIC SOURDOUGH BREAD is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, GARLIC SOURDOUGH BREAD takes the lead with only 0g of sugar per 100g, whereas Multigrain rolls, multigrain contains 5.26g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: GARLIC SOURDOUGH BREAD or Multigrain rolls, multigrain?
GARLIC SOURDOUGH BREAD appears to be the healthier option generally, as it has less sugar and fewer calories.
Is GARLIC SOURDOUGH BREAD vegan?
No, GARLIC SOURDOUGH BREAD is not certified vegan.
What is the calorie difference between GARLIC SOURDOUGH BREAD and Multigrain rolls, multigrain?
There is a difference of 18 calories per 100g between the two products.
