Garlic Spread vs Unsweetened Green Tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Garlic Spread

Unsweetened Green Tea
The Verdict: Which is Better?
When placing Garlic Spread and Unsweetened Green Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garlic Spread is the more energy-dense option here, packing 700 more calories per 100g than Unsweetened Green Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Garlic Spread or Unsweetened Green Tea?
It depends on your goals. Garlic Spread has 700.02 calories, while Unsweetened Green Tea has 0 calories. Check the detailed table above for sugar and fat content.
Is Garlic Spread vegan?
No, Garlic Spread is not certified vegan.
What is the calorie difference between Garlic Spread and Unsweetened Green Tea?
There is a difference of 700 calories per 100g between the two products.




