Head-to-Head Analysis

Garlic Spread and seasoning vs White Cheddar Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic Spread and seasoning

Garlic Spread and seasoning

Not Vegan
VS
Package of White Cheddar Popcorn

White Cheddar Popcorn

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
571 kcal
0g
Sugars
7.1g
0g
Fat
35.7g
0g
Protein
10.7g
15g
Salt
1.8g

The Verdict: Which is Better?

When placing Garlic Spread and seasoning and White Cheddar Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic Spread and seasoning is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garlic Spread and seasoning takes the lead with only 0g of sugar per 100g, whereas White Cheddar Popcorn contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garlic Spread and seasoning or White Cheddar Popcorn?

Garlic Spread and seasoning appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garlic Spread and seasoning vegan?

No, Garlic Spread and seasoning is not certified vegan.

What is the calorie difference between Garlic Spread and seasoning and White Cheddar Popcorn?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.