Garlic Spread & Dip vs Hy vee grade a french onion sour cream dip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Garlic Spread & Dip

Hy vee grade a french onion sour cream dip
The Verdict: Which is Better?
When placing Garlic Spread & Dip and Hy vee grade a french onion sour cream dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garlic Spread & Dip is the more energy-dense option here, packing 336 more calories per 100g than Hy vee grade a french onion sour cream dip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Garlic Spread & Dip takes the lead with only 0g of sugar per 100g, whereas Hy vee grade a french onion sour cream dip contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Garlic Spread & Dip or Hy vee grade a french onion sour cream dip?
It depends on your goals. Garlic Spread & Dip has 536 calories, while Hy vee grade a french onion sour cream dip has 200 calories. Check the detailed table above for sugar and fat content.
Is Garlic Spread & Dip vegan?
No, Garlic Spread & Dip is not certified vegan.
What is the calorie difference between Garlic Spread & Dip and Hy vee grade a french onion sour cream dip?
There is a difference of 336 calories per 100g between the two products.




