Garlic Spread & Dip vs Mayonnaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic Spread & Dip
Mayonnaise
The Verdict: Which is Better?
When placing Garlic Spread & Dip and Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garlic Spread & Dip is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Garlic Spread & Dip offers a protein boost with 3.57g per 100g, outperforming Mayonnaise in this category.
Frequently Asked Questions
Which is healthier: Garlic Spread & Dip or Mayonnaise?
It depends on your goals. Garlic Spread & Dip has 536 calories, while Mayonnaise has 714.28571428571 calories. Check the detailed table above for sugar and fat content.
Is Garlic Spread & Dip vegan?
No, Garlic Spread & Dip is not certified vegan.
What is the calorie difference between Garlic Spread & Dip and Mayonnaise?
There is a difference of 178 calories per 100g between the two products.
