Head-to-Head Analysis

Garlic-Tahini Chicken With Chickpeas vs Breakfast biscuits blueberry naturally flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic-Tahini Chicken With Chickpeas

Garlic-Tahini Chicken With Chickpeas

Not Vegan
VS
Package of Breakfast biscuits blueberry naturally flavored

Breakfast biscuits blueberry naturally flavored

Not Vegan
Nutritional Facts (per 100g)
145 kcal
Energy
460 kcal
2.5g
Sugars
26g
5.7g
Fat
16g
11.7g
Protein
8g
0.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Garlic-Tahini Chicken With Chickpeas and Breakfast biscuits blueberry naturally flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic-Tahini Chicken With Chickpeas is the clear winner. With 315 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garlic-Tahini Chicken With Chickpeas takes the lead with only 2.47g of sugar per 100g, whereas Breakfast biscuits blueberry naturally flavored contains 26g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Garlic-Tahini Chicken With Chickpeas offers a protein boost with 11.7g per 100g, outperforming Breakfast biscuits blueberry naturally flavored in this category.

Frequently Asked Questions

Which is healthier: Garlic-Tahini Chicken With Chickpeas or Breakfast biscuits blueberry naturally flavored?

Garlic-Tahini Chicken With Chickpeas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garlic-Tahini Chicken With Chickpeas vegan?

No, Garlic-Tahini Chicken With Chickpeas is not certified vegan.

What is the calorie difference between Garlic-Tahini Chicken With Chickpeas and Breakfast biscuits blueberry naturally flavored?

There is a difference of 315 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.