Garlicky Veggie Rice Ramen Noodle Soup vs Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlicky Veggie Rice Ramen Noodle Soup
Rice
The Verdict: Which is Better?
When placing Garlicky Veggie Rice Ramen Noodle Soup and Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garlicky Veggie Rice Ramen Noodle Soup is the more energy-dense option here, packing 0 more calories per 100g than Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Garlicky Veggie Rice Ramen Noodle Soup contains significantly more sugar (1.82g) compared to the milder Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice is undeniably the healthier pick.
Looking to build muscle? Garlicky Veggie Rice Ramen Noodle Soup offers a protein boost with 3.64g per 100g, outperforming Rice in this category.
Frequently Asked Questions
Which is healthier: Garlicky Veggie Rice Ramen Noodle Soup or Rice?
It depends on your goals. Garlicky Veggie Rice Ramen Noodle Soup has 0 calories, while Rice has 0 calories. Check the detailed table above for sugar and fat content.
Is Garlicky Veggie Rice Ramen Noodle Soup vegan?
No, Garlicky Veggie Rice Ramen Noodle Soup is not certified vegan.
What is the calorie difference between Garlicky Veggie Rice Ramen Noodle Soup and Rice?
There is a difference of 0 calories per 100g between the two products.
