Head-to-Head Analysis

Garlicky Veggie Rice Ramen Noodle Soup vs Sprouted Seeded Thin Sliced Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlicky Veggie Rice Ramen Noodle Soup

Garlicky Veggie Rice Ramen Noodle Soup

Not Vegan
VS
Package of Sprouted Seeded Thin Sliced Bread

Sprouted Seeded Thin Sliced Bread

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
250 kcal
1.8g
Sugars
7.1g
0.9g
Fat
3.6g
3.6g
Protein
10.7g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Garlicky Veggie Rice Ramen Noodle Soup and Sprouted Seeded Thin Sliced Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlicky Veggie Rice Ramen Noodle Soup is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garlicky Veggie Rice Ramen Noodle Soup takes the lead with only 1.82g of sugar per 100g, whereas Sprouted Seeded Thin Sliced Bread contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garlicky Veggie Rice Ramen Noodle Soup or Sprouted Seeded Thin Sliced Bread?

Garlicky Veggie Rice Ramen Noodle Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garlicky Veggie Rice Ramen Noodle Soup vegan?

No, Garlicky Veggie Rice Ramen Noodle Soup is not certified vegan.

What is the calorie difference between Garlicky Veggie Rice Ramen Noodle Soup and Sprouted Seeded Thin Sliced Bread?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.