Head-to-Head Analysis

Garluc Parmesan seasoning vs Italian Castelvetrano Whole Green Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garluc Parmesan seasoning

Garluc Parmesan seasoning

Not Vegan
VS
Package of Italian Castelvetrano Whole Green Olives

Italian Castelvetrano Whole Green Olives

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
104 kcal
0g
Sugars
0g
0g
Fat
8.3g
0g
Protein
0g
21.4g
Salt
2.5g

The Verdict: Which is Better?

When placing Garluc Parmesan seasoning and Italian Castelvetrano Whole Green Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garluc Parmesan seasoning is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Garluc Parmesan seasoning or Italian Castelvetrano Whole Green Olives?

It depends on your goals. Garluc Parmesan seasoning has 0 calories, while Italian Castelvetrano Whole Green Olives has 104 calories. Check the detailed table above for sugar and fat content.

Is Garluc Parmesan seasoning vegan?

No, Garluc Parmesan seasoning is not certified vegan.

What is the calorie difference between Garluc Parmesan seasoning and Italian Castelvetrano Whole Green Olives?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.