Head-to-Head Analysis

GarukaBar - Banana Açaí Coconut Raw Honey Bar vs Chickpea Snacks Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GarukaBar - Banana Açaí Coconut Raw Honey Bar

GarukaBar - Banana Açaí Coconut Raw Honey Bar

Not Vegan
VS
Top Pick
Package of Chickpea Snacks Sea Salt

Chickpea Snacks Sea Salt

Not Vegan
Nutritional Facts (per 100g)
434 kcal
Energy
429 kcal
34g
Sugars
3.6g
20.8g
Fat
21.4g
7.6g
Protein
21.4g
0.3g
Salt
1.7g

The Verdict: Which is Better?

When placing GarukaBar - Banana Açaí Coconut Raw Honey Bar and Chickpea Snacks Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

GarukaBar - Banana Açaí Coconut Raw Honey Bar is the more energy-dense option here, packing 5 more calories per 100g than Chickpea Snacks Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. GarukaBar - Banana Açaí Coconut Raw Honey Bar contains significantly more sugar (34g) compared to the milder Chickpea Snacks Sea Salt (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Chickpea Snacks Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: GarukaBar - Banana Açaí Coconut Raw Honey Bar or Chickpea Snacks Sea Salt?

It depends on your goals. GarukaBar - Banana Açaí Coconut Raw Honey Bar has 434 calories, while Chickpea Snacks Sea Salt has 429 calories. Check the detailed table above for sugar and fat content.

Is GarukaBar - Banana Açaí Coconut Raw Honey Bar vegan?

No, GarukaBar - Banana Açaí Coconut Raw Honey Bar is not certified vegan.

What is the calorie difference between GarukaBar - Banana Açaí Coconut Raw Honey Bar and Chickpea Snacks Sea Salt?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.