Head-to-Head Analysis

GarukaBar - Banana Açaí Coconut Raw Honey Bar vs Milk chocolate caramel squares

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GarukaBar - Banana Açaí Coconut Raw Honey Bar

GarukaBar - Banana Açaí Coconut Raw Honey Bar

Not Vegan
VS
Package of Milk chocolate caramel squares

Milk chocolate caramel squares

Not Vegan
Nutritional Facts (per 100g)
434 kcal
Energy
500 kcal
34g
Sugars
53.3g
20.8g
Fat
26.7g
7.6g
Protein
6.7g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing GarukaBar - Banana Açaí Coconut Raw Honey Bar and Milk chocolate caramel squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GarukaBar - Banana Açaí Coconut Raw Honey Bar is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, GarukaBar - Banana Açaí Coconut Raw Honey Bar takes the lead with only 34g of sugar per 100g, whereas Milk chocolate caramel squares contains 53.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: GarukaBar - Banana Açaí Coconut Raw Honey Bar or Milk chocolate caramel squares?

GarukaBar - Banana Açaí Coconut Raw Honey Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is GarukaBar - Banana Açaí Coconut Raw Honey Bar vegan?

No, GarukaBar - Banana Açaí Coconut Raw Honey Bar is not certified vegan.

What is the calorie difference between GarukaBar - Banana Açaí Coconut Raw Honey Bar and Milk chocolate caramel squares?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.