Head-to-Head Analysis

Gaspari Nutrition Proven Egg Chocolate vs Count sugar ice cream cones

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gaspari Nutrition Proven Egg Chocolate

Gaspari Nutrition Proven Egg Chocolate

Not Vegan
VS
Package of Count sugar ice cream cones

Count sugar ice cream cones

Not Vegan
Nutritional Facts (per 100g)
324 kcal
Energy
400 kcal
2.9g
Sugars
26.7g
0g
Fat
0g
73.5g
Protein
6.7g
2.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Gaspari Nutrition Proven Egg Chocolate and Count sugar ice cream cones side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gaspari Nutrition Proven Egg Chocolate is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gaspari Nutrition Proven Egg Chocolate takes the lead with only 2.94g of sugar per 100g, whereas Count sugar ice cream cones contains 26.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Gaspari Nutrition Proven Egg Chocolate offers a protein boost with 73.5g per 100g, outperforming Count sugar ice cream cones in this category.

Frequently Asked Questions

Which is healthier: Gaspari Nutrition Proven Egg Chocolate or Count sugar ice cream cones?

Gaspari Nutrition Proven Egg Chocolate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gaspari Nutrition Proven Egg Chocolate vegan?

No, Gaspari Nutrition Proven Egg Chocolate is not certified vegan.

What is the calorie difference between Gaspari Nutrition Proven Egg Chocolate and Count sugar ice cream cones?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.