Gatarode Green Apple vs Oat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gatarode Green Apple
Oat
The Verdict: Which is Better?
When placing Gatarode Green Apple and Oat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gatarode Green Apple is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gatarode Green Apple contains significantly more sugar (5.83g) compared to the milder Oat (2.9166666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Oat is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gatarode Green Apple or Oat?
It depends on your goals. Gatarode Green Apple has 25 calories, while Oat has 50 calories. Check the detailed table above for sugar and fat content.
Is Gatarode Green Apple vegan?
No, Gatarode Green Apple is not certified vegan.
What is the calorie difference between Gatarode Green Apple and Oat?
There is a difference of 25 calories per 100g between the two products.
