Head-to-Head Analysis

Gatarode Green Apple vs Sparkling water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gatarode Green Apple

Gatarode Green Apple

Not Vegan
VS
Top Pick
Package of Sparkling water

Sparkling water

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
0 kcal
5.8g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Gatarode Green Apple and Sparkling water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gatarode Green Apple is the more energy-dense option here, packing 25 more calories per 100g than Sparkling water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gatarode Green Apple contains significantly more sugar (5.83g) compared to the milder Sparkling water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling water is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gatarode Green Apple or Sparkling water?

It depends on your goals. Gatarode Green Apple has 25 calories, while Sparkling water has 0 calories. Check the detailed table above for sugar and fat content.

Is Gatarode Green Apple vegan?

No, Gatarode Green Apple is not certified vegan.

What is the calorie difference between Gatarode Green Apple and Sparkling water?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.