Head-to-Head Analysis

Gatarode Green Apple vs Unsweet Almond, Shelf Stable

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gatarode Green Apple

Gatarode Green Apple

Not Vegan
VS
Top Pick
Package of Unsweet Almond, Shelf Stable

Unsweet Almond, Shelf Stable

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
12.5 kcal
5.8g
Sugars
0g
0g
Fat
1g
0g
Protein
0.4g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Gatarode Green Apple and Unsweet Almond, Shelf Stable side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gatarode Green Apple is the more energy-dense option here, packing 13 more calories per 100g than Unsweet Almond, Shelf Stable. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gatarode Green Apple contains significantly more sugar (5.83g) compared to the milder Unsweet Almond, Shelf Stable (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweet Almond, Shelf Stable is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gatarode Green Apple or Unsweet Almond, Shelf Stable?

It depends on your goals. Gatarode Green Apple has 25 calories, while Unsweet Almond, Shelf Stable has 12.5 calories. Check the detailed table above for sugar and fat content.

Is Gatarode Green Apple vegan?

No, Gatarode Green Apple is not certified vegan.

What is the calorie difference between Gatarode Green Apple and Unsweet Almond, Shelf Stable?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.