gaterode vs Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
gaterode
Water
The Verdict: Which is Better?
When placing gaterode and Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
gaterode is the more energy-dense option here, packing 22 more calories per 100g than Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. gaterode contains significantly more sugar (5.8333333333333g) compared to the milder Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: gaterode or Water?
It depends on your goals. gaterode has 22.222222222222 calories, while Water has 0 calories. Check the detailed table above for sugar and fat content.
Is gaterode vegan?
No, gaterode is not certified vegan.
What is the calorie difference between gaterode and Water?
There is a difference of 22 calories per 100g between the two products.
