Head-to-Head Analysis

Gatorade Fierce Thirst Quencher Fruit Punch + Berry vs Iced Tea Lemonade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gatorade Fierce Thirst Quencher Fruit Punch + Berry

Gatorade Fierce Thirst Quencher Fruit Punch + Berry

Not Vegan
VS
Top Pick
Package of Iced Tea Lemonade

Iced Tea Lemonade

Not Vegan
Nutritional Facts (per 100g)
22.2 kcal
Energy
2.2 kcal
5.8g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Gatorade Fierce Thirst Quencher Fruit Punch + Berry and Iced Tea Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gatorade Fierce Thirst Quencher Fruit Punch + Berry is the more energy-dense option here, packing 20 more calories per 100g than Iced Tea Lemonade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gatorade Fierce Thirst Quencher Fruit Punch + Berry contains significantly more sugar (5.8333333333333g) compared to the milder Iced Tea Lemonade (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Iced Tea Lemonade is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gatorade Fierce Thirst Quencher Fruit Punch + Berry or Iced Tea Lemonade?

It depends on your goals. Gatorade Fierce Thirst Quencher Fruit Punch + Berry has 22.222222222222 calories, while Iced Tea Lemonade has 2.2 calories. Check the detailed table above for sugar and fat content.

Is Gatorade Fierce Thirst Quencher Fruit Punch + Berry vegan?

No, Gatorade Fierce Thirst Quencher Fruit Punch + Berry is not certified vegan.

What is the calorie difference between Gatorade Fierce Thirst Quencher Fruit Punch + Berry and Iced Tea Lemonade?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.