GATORADE FROST GLACIER FREEZE vs Sparkling Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
GATORADE FROST GLACIER FREEZE
Sparkling Water
The Verdict: Which is Better?
When placing GATORADE FROST GLACIER FREEZE and Sparkling Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
GATORADE FROST GLACIER FREEZE is the more energy-dense option here, packing 24 more calories per 100g than Sparkling Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. GATORADE FROST GLACIER FREEZE contains significantly more sugar (5.75g) compared to the milder Sparkling Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling Water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: GATORADE FROST GLACIER FREEZE or Sparkling Water?
It depends on your goals. GATORADE FROST GLACIER FREEZE has 23.7 calories, while Sparkling Water has 0 calories. Check the detailed table above for sugar and fat content.
Is GATORADE FROST GLACIER FREEZE vegan?
No, GATORADE FROST GLACIER FREEZE is not certified vegan.
What is the calorie difference between GATORADE FROST GLACIER FREEZE and Sparkling Water?
There is a difference of 24 calories per 100g between the two products.
