Gatorade Frost Thirst Quencher vs 100% white grapefruit juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gatorade Frost Thirst Quencher
100% white grapefruit juice
The Verdict: Which is Better?
When placing Gatorade Frost Thirst Quencher and 100% white grapefruit juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gatorade Frost Thirst Quencher is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Gatorade Frost Thirst Quencher takes the lead with only 5.75g of sugar per 100g, whereas 100% white grapefruit juice contains 8.75g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Gatorade Frost Thirst Quencher or 100% white grapefruit juice?
Gatorade Frost Thirst Quencher appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Gatorade Frost Thirst Quencher vegan?
No, Gatorade Frost Thirst Quencher is not certified vegan.
What is the calorie difference between Gatorade Frost Thirst Quencher and 100% white grapefruit juice?
There is a difference of 18 calories per 100g between the two products.
