Gatorade Protein Bar vs Sesame cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gatorade Protein Bar
Sesame cashews
The Verdict: Which is Better?
When placing Gatorade Protein Bar and Sesame cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gatorade Protein Bar is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Gatorade Protein Bar takes the lead with only 30g of sugar per 100g, whereas Sesame cashews contains 35.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Gatorade Protein Bar offers a protein boost with 25g per 100g, outperforming Sesame cashews in this category.
Frequently Asked Questions
Which is healthier: Gatorade Protein Bar or Sesame cashews?
Gatorade Protein Bar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Gatorade Protein Bar vegan?
No, Gatorade Protein Bar is not certified vegan.
What is the calorie difference between Gatorade Protein Bar and Sesame cashews?
There is a difference of 86 calories per 100g between the two products.
