Gatorade Thirst Quencher - Citrus Cooler vs Berri Lyte
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gatorade Thirst Quencher - Citrus Cooler
Berri Lyte
The Verdict: Which is Better?
When placing Gatorade Thirst Quencher - Citrus Cooler and Berri Lyte side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gatorade Thirst Quencher - Citrus Cooler is the more energy-dense option here, packing 12 more calories per 100g than Berri Lyte. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Gatorade Thirst Quencher - Citrus Cooler takes the lead with only 0g of sugar per 100g, whereas Berri Lyte contains 1.69g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Gatorade Thirst Quencher - Citrus Cooler or Berri Lyte?
It depends on your goals. Gatorade Thirst Quencher - Citrus Cooler has 22.5 calories, while Berri Lyte has 10.5 calories. Check the detailed table above for sugar and fat content.
Is Gatorade Thirst Quencher - Citrus Cooler vegan?
No, Gatorade Thirst Quencher - Citrus Cooler is not certified vegan.
What is the calorie difference between Gatorade Thirst Quencher - Citrus Cooler and Berri Lyte?
There is a difference of 12 calories per 100g between the two products.
