Gatorade Thirst Quencher - Citrus Cooler vs Instant Hydration Raspberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Gatorade Thirst Quencher - Citrus Cooler

Instant Hydration Raspberry
The Verdict: Which is Better?
When placing Gatorade Thirst Quencher - Citrus Cooler and Instant Hydration Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gatorade Thirst Quencher - Citrus Cooler is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Gatorade Thirst Quencher - Citrus Cooler or Instant Hydration Raspberry?
It depends on your goals. Gatorade Thirst Quencher - Citrus Cooler has 22.5 calories, while Instant Hydration Raspberry has 127 calories. Check the detailed table above for sugar and fat content.
Is Gatorade Thirst Quencher - Citrus Cooler vegan?
No, Gatorade Thirst Quencher - Citrus Cooler is not certified vegan.
What is the calorie difference between Gatorade Thirst Quencher - Citrus Cooler and Instant Hydration Raspberry?
There is a difference of 104 calories per 100g between the two products.




