Head-to-Head Analysis

Gatorade Thirst Quencher Fruit Punch vs Arrowhead water spring

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gatorade Thirst Quencher Fruit Punch

Gatorade Thirst Quencher Fruit Punch

Not Vegan
VS
Top Pick
Package of Arrowhead water spring

Arrowhead water spring

Not Vegan
Nutritional Facts (per 100g)
22.2 kcal
Energy
0 kcal
5.8g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Gatorade Thirst Quencher Fruit Punch and Arrowhead water spring side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gatorade Thirst Quencher Fruit Punch is the more energy-dense option here, packing 22 more calories per 100g than Arrowhead water spring. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gatorade Thirst Quencher Fruit Punch contains significantly more sugar (5.8333333333333g) compared to the milder Arrowhead water spring (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Arrowhead water spring is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gatorade Thirst Quencher Fruit Punch or Arrowhead water spring?

It depends on your goals. Gatorade Thirst Quencher Fruit Punch has 22.222222222222 calories, while Arrowhead water spring has 0 calories. Check the detailed table above for sugar and fat content.

Is Gatorade Thirst Quencher Fruit Punch vegan?

No, Gatorade Thirst Quencher Fruit Punch is not certified vegan.

What is the calorie difference between Gatorade Thirst Quencher Fruit Punch and Arrowhead water spring?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.