Gatorade Thirst Quencher Upside Down Citrus Cooler vs Protein crisp crackers zesty ranch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gatorade Thirst Quencher Upside Down Citrus Cooler
Protein crisp crackers zesty ranch
The Verdict: Which is Better?
When placing Gatorade Thirst Quencher Upside Down Citrus Cooler and Protein crisp crackers zesty ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gatorade Thirst Quencher Upside Down Citrus Cooler is the clear winner. With 377 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gatorade Thirst Quencher Upside Down Citrus Cooler contains significantly more sugar (5.8g) compared to the milder Protein crisp crackers zesty ranch (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein crisp crackers zesty ranch is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gatorade Thirst Quencher Upside Down Citrus Cooler or Protein crisp crackers zesty ranch?
It depends on your goals. Gatorade Thirst Quencher Upside Down Citrus Cooler has 22.9 calories, while Protein crisp crackers zesty ranch has 400 calories. Check the detailed table above for sugar and fat content.
Is Gatorade Thirst Quencher Upside Down Citrus Cooler vegan?
No, Gatorade Thirst Quencher Upside Down Citrus Cooler is not certified vegan.
What is the calorie difference between Gatorade Thirst Quencher Upside Down Citrus Cooler and Protein crisp crackers zesty ranch?
There is a difference of 377 calories per 100g between the two products.
