Gatorlyte Electrolyte Beverage vs Soda
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gatorlyte Electrolyte Beverage
Soda
The Verdict: Which is Better?
When placing Gatorlyte Electrolyte Beverage and Soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gatorlyte Electrolyte Beverage is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gatorlyte Electrolyte Beverage contains significantly more sugar (2.03g) compared to the milder Soda (0.307g). If you are monitoring your insulin levels or trying to cut down on sweets, Soda is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gatorlyte Electrolyte Beverage or Soda?
It depends on your goals. Gatorlyte Electrolyte Beverage has 10.2 calories, while Soda has 46.1 calories. Check the detailed table above for sugar and fat content.
Is Gatorlyte Electrolyte Beverage vegan?
No, Gatorlyte Electrolyte Beverage is not certified vegan.
What is the calorie difference between Gatorlyte Electrolyte Beverage and Soda?
There is a difference of 36 calories per 100g between the two products.
