Gaza hummus vs Maple Graham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gaza hummus
Maple Graham
The Verdict: Which is Better?
When placing Gaza hummus and Maple Graham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gaza hummus is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Gaza hummus takes the lead with only 0g of sugar per 100g, whereas Maple Graham contains 20g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Gaza hummus or Maple Graham?
Gaza hummus appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Gaza hummus vegan?
No, Gaza hummus is not certified vegan.
What is the calorie difference between Gaza hummus and Maple Graham?
There is a difference of 150 calories per 100g between the two products.
