Head-to-Head Analysis

Geki Spicy Carbonara Chicken vs Cheetos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Geki Spicy Carbonara Chicken

Geki Spicy Carbonara Chicken

Not Vegan
VS
Top Pick
Package of Cheetos

Cheetos

Not Vegan
Nutritional Facts (per 100g)
445 kcal
Energy
571 kcal
3.6g
Sugars
0g
16.4g
Fat
39.3g
10.9g
Protein
3.6g
3.7g
Salt
1.9g

The Verdict: Which is Better?

When placing Geki Spicy Carbonara Chicken and Cheetos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Geki Spicy Carbonara Chicken is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Geki Spicy Carbonara Chicken contains significantly more sugar (3.64g) compared to the milder Cheetos (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheetos is undeniably the healthier pick.

Looking to build muscle? Geki Spicy Carbonara Chicken offers a protein boost with 10.9g per 100g, outperforming Cheetos in this category.

Frequently Asked Questions

Which is healthier: Geki Spicy Carbonara Chicken or Cheetos?

It depends on your goals. Geki Spicy Carbonara Chicken has 445 calories, while Cheetos has 571 calories. Check the detailed table above for sugar and fat content.

Is Geki Spicy Carbonara Chicken vegan?

No, Geki Spicy Carbonara Chicken is not certified vegan.

What is the calorie difference between Geki Spicy Carbonara Chicken and Cheetos?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.