Geki Spicy Carbonara Chicken vs Marinated artichoke hearts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Geki Spicy Carbonara Chicken

Marinated artichoke hearts
The Verdict: Which is Better?
When placing Geki Spicy Carbonara Chicken and Marinated artichoke hearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Geki Spicy Carbonara Chicken is the more energy-dense option here, packing 362 more calories per 100g than Marinated artichoke hearts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Geki Spicy Carbonara Chicken contains significantly more sugar (3.64g) compared to the milder Marinated artichoke hearts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Marinated artichoke hearts is undeniably the healthier pick.
Looking to build muscle? Geki Spicy Carbonara Chicken offers a protein boost with 10.9g per 100g, outperforming Marinated artichoke hearts in this category.
Frequently Asked Questions
Which is healthier: Geki Spicy Carbonara Chicken or Marinated artichoke hearts?
It depends on your goals. Geki Spicy Carbonara Chicken has 445 calories, while Marinated artichoke hearts has 83 calories. Check the detailed table above for sugar and fat content.
Is Geki Spicy Carbonara Chicken vegan?
No, Geki Spicy Carbonara Chicken is not certified vegan.
What is the calorie difference between Geki Spicy Carbonara Chicken and Marinated artichoke hearts?
There is a difference of 362 calories per 100g between the two products.




