Gelato vs Coconutmilk Yogurt Alternative Strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gelato
Coconutmilk Yogurt Alternative Strawberry
The Verdict: Which is Better?
When placing Gelato and Coconutmilk Yogurt Alternative Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gelato is the more energy-dense option here, packing 164 more calories per 100g than Coconutmilk Yogurt Alternative Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Gelato contains significantly more sugar (28.346456692913g) compared to the milder Coconutmilk Yogurt Alternative Strawberry (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconutmilk Yogurt Alternative Strawberry is undeniably the healthier pick.
Looking to build muscle? Gelato offers a protein boost with 3.9370078740157g per 100g, outperforming Coconutmilk Yogurt Alternative Strawberry in this category.
Frequently Asked Questions
Which is healthier: Gelato or Coconutmilk Yogurt Alternative Strawberry?
It depends on your goals. Gelato has 244.09448818898 calories, while Coconutmilk Yogurt Alternative Strawberry has 80 calories. Check the detailed table above for sugar and fat content.
Is Gelato vegan?
No, Gelato is not certified vegan.
What is the calorie difference between Gelato and Coconutmilk Yogurt Alternative Strawberry?
There is a difference of 164 calories per 100g between the two products.
