Gelato vs Peaches & Cream Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gelato
Peaches & Cream Yogurt
The Verdict: Which is Better?
When placing Gelato and Peaches & Cream Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gelato is the more energy-dense option here, packing 65 more calories per 100g than Peaches & Cream Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Gelato contains significantly more sugar (18.95g) compared to the milder Peaches & Cream Yogurt (14.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Peaches & Cream Yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gelato or Peaches & Cream Yogurt?
It depends on your goals. Gelato has 189.47 calories, while Peaches & Cream Yogurt has 124 calories. Check the detailed table above for sugar and fat content.
Is Gelato vegan?
No, Gelato is not certified vegan.
What is the calorie difference between Gelato and Peaches & Cream Yogurt?
There is a difference of 65 calories per 100g between the two products.
