Gelato - Mediterranean Mint vs Chocolate & vanilla almondmilk pudding
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gelato - Mediterranean Mint
Chocolate & vanilla almondmilk pudding
The Verdict: Which is Better?
When placing Gelato - Mediterranean Mint and Chocolate & vanilla almondmilk pudding side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gelato - Mediterranean Mint is the more energy-dense option here, packing 121 more calories per 100g than Chocolate & vanilla almondmilk pudding. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Gelato - Mediterranean Mint contains significantly more sugar (24g) compared to the milder Chocolate & vanilla almondmilk pudding (14g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate & vanilla almondmilk pudding is undeniably the healthier pick.
Looking to build muscle? Gelato - Mediterranean Mint offers a protein boost with 3.82g per 100g, outperforming Chocolate & vanilla almondmilk pudding in this category.
Frequently Asked Questions
Which is healthier: Gelato - Mediterranean Mint or Chocolate & vanilla almondmilk pudding?
It depends on your goals. Gelato - Mediterranean Mint has 221.37 calories, while Chocolate & vanilla almondmilk pudding has 100 calories. Check the detailed table above for sugar and fat content.
Is Gelato - Mediterranean Mint vegan?
No, Gelato - Mediterranean Mint is not certified vegan.
What is the calorie difference between Gelato - Mediterranean Mint and Chocolate & vanilla almondmilk pudding?
There is a difference of 121 calories per 100g between the two products.
