Head-to-Head Analysis

Gelato - Mediterranean Mint vs Smietankowe Lody z Polskiej smietanki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gelato - Mediterranean Mint

Gelato - Mediterranean Mint

Not Vegan
VS
Top Pick
Package of Smietankowe Lody z Polskiej smietanki

Smietankowe Lody z Polskiej smietanki

Not Vegan
Nutritional Facts (per 100g)
221.4 kcal
Energy
211 kcal
24g
Sugars
22.6g
10.7g
Fat
10.2g
3.8g
Protein
4.1g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Gelato - Mediterranean Mint and Smietankowe Lody z Polskiej smietanki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gelato - Mediterranean Mint is the more energy-dense option here, packing 10 more calories per 100g than Smietankowe Lody z Polskiej smietanki. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gelato - Mediterranean Mint contains significantly more sugar (24g) compared to the milder Smietankowe Lody z Polskiej smietanki (22.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Smietankowe Lody z Polskiej smietanki is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gelato - Mediterranean Mint or Smietankowe Lody z Polskiej smietanki?

It depends on your goals. Gelato - Mediterranean Mint has 221.37 calories, while Smietankowe Lody z Polskiej smietanki has 211 calories. Check the detailed table above for sugar and fat content.

Is Gelato - Mediterranean Mint vegan?

No, Gelato - Mediterranean Mint is not certified vegan.

What is the calorie difference between Gelato - Mediterranean Mint and Smietankowe Lody z Polskiej smietanki?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.