Head-to-Head Analysis

GELATO Yogurt & Berries vs Lunch on the run tuna salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GELATO Yogurt & Berries

GELATO Yogurt & Berries

Not Vegan
VS
Top Pick
Package of Lunch on the run tuna salad

Lunch on the run tuna salad

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
199 kcal
12g
Sugars
11.3g
4g
Fat
11.7g
2.7g
Protein
3.5g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing GELATO Yogurt & Berries and Lunch on the run tuna salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GELATO Yogurt & Berries is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: GELATO Yogurt & Berries or Lunch on the run tuna salad?

It depends on your goals. GELATO Yogurt & Berries has 120 calories, while Lunch on the run tuna salad has 199 calories. Check the detailed table above for sugar and fat content.

Is GELATO Yogurt & Berries vegan?

No, GELATO Yogurt & Berries is not certified vegan.

What is the calorie difference between GELATO Yogurt & Berries and Lunch on the run tuna salad?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.