Head-to-Head Analysis

Geleia de Marmelo vs Cauliflower Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Geleia de Marmelo

Geleia de Marmelo

Not Vegan
VS
Package of Cauliflower Crackers

Cauliflower Crackers

Not Vegan
Nutritional Facts (per 100g)
269 kcal
Energy
429 kcal
0g
Sugars
7.1g
0.3g
Fat
16.1g
0.3g
Protein
3.6g
0g
Salt
2.9g

The Verdict: Which is Better?

When placing Geleia de Marmelo and Cauliflower Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Geleia de Marmelo is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Geleia de Marmelo takes the lead with only 0g of sugar per 100g, whereas Cauliflower Crackers contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Geleia de Marmelo or Cauliflower Crackers?

Geleia de Marmelo appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Geleia de Marmelo vegan?

No, Geleia de Marmelo is not certified vegan.

What is the calorie difference between Geleia de Marmelo and Cauliflower Crackers?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.