Gem Daily Bite Citis Ginger vs Soy and flaxseed corn tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gem Daily Bite Citis Ginger
Soy and flaxseed corn tortilla chips
The Verdict: Which is Better?
When placing Gem Daily Bite Citis Ginger and Soy and flaxseed corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gem Daily Bite Citis Ginger is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gem Daily Bite Citis Ginger contains significantly more sugar (40g) compared to the milder Soy and flaxseed corn tortilla chips (3.5714g). If you are monitoring your insulin levels or trying to cut down on sweets, Soy and flaxseed corn tortilla chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gem Daily Bite Citis Ginger or Soy and flaxseed corn tortilla chips?
It depends on your goals. Gem Daily Bite Citis Ginger has 350 calories, while Soy and flaxseed corn tortilla chips has 535.7143 calories. Check the detailed table above for sugar and fat content.
Is Gem Daily Bite Citis Ginger vegan?
No, Gem Daily Bite Citis Ginger is not certified vegan.
What is the calorie difference between Gem Daily Bite Citis Ginger and Soy and flaxseed corn tortilla chips?
There is a difference of 186 calories per 100g between the two products.
