Head-to-Head Analysis

Gemüsepfanne Französische Arr vs Garbanzo Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gemüsepfanne Französische Arr

Gemüsepfanne Französische Arr

Not Vegan
VS
Top Pick
Package of Garbanzo Beans

Garbanzo Beans

Not Vegan
Nutritional Facts (per 100g)
54 kcal
Energy
92.3 kcal
3g
Sugars
0.8g
1.7g
Fat
1.5g
1.7g
Protein
4.6g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Gemüsepfanne Französische Arr and Garbanzo Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gemüsepfanne Französische Arr is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gemüsepfanne Französische Arr contains significantly more sugar (3g) compared to the milder Garbanzo Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Garbanzo Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gemüsepfanne Französische Arr or Garbanzo Beans?

It depends on your goals. Gemüsepfanne Französische Arr has 54 calories, while Garbanzo Beans has 92.3 calories. Check the detailed table above for sugar and fat content.

Is Gemüsepfanne Französische Arr vegan?

No, Gemüsepfanne Französische Arr is not certified vegan.

What is the calorie difference between Gemüsepfanne Französische Arr and Garbanzo Beans?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.