Gemelli Chickpea Pasta vs Costco Grain and Celery
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gemelli Chickpea Pasta
Costco Grain and Celery
The Verdict: Which is Better?
When placing Gemelli Chickpea Pasta and Costco Grain and Celery side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gemelli Chickpea Pasta is the more energy-dense option here, packing 339 more calories per 100g than Costco Grain and Celery. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Gemelli Chickpea Pasta contains significantly more sugar (1.79g) compared to the milder Costco Grain and Celery (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Costco Grain and Celery is undeniably the healthier pick.
Looking to build muscle? Gemelli Chickpea Pasta offers a protein boost with 19.6g per 100g, outperforming Costco Grain and Celery in this category.
Frequently Asked Questions
Which is healthier: Gemelli Chickpea Pasta or Costco Grain and Celery?
It depends on your goals. Gemelli Chickpea Pasta has 339 calories, while Costco Grain and Celery has 0 calories. Check the detailed table above for sugar and fat content.
Is Gemelli Chickpea Pasta vegan?
No, Gemelli Chickpea Pasta is not certified vegan.
What is the calorie difference between Gemelli Chickpea Pasta and Costco Grain and Celery?
There is a difference of 339 calories per 100g between the two products.
