Head-to-Head Analysis

Gemma Nera, Balsamic Vinegar Of Modena vs Light mayo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gemma Nera, Balsamic Vinegar Of Modena

Gemma Nera, Balsamic Vinegar Of Modena

Not Vegan
VS
Top Pick
Package of Light mayo

Light mayo

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
206.7 kcal
60g
Sugars
0g
0g
Fat
20g
0g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Gemma Nera, Balsamic Vinegar Of Modena and Light mayo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gemma Nera, Balsamic Vinegar Of Modena is the more energy-dense option here, packing 60 more calories per 100g than Light mayo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gemma Nera, Balsamic Vinegar Of Modena contains significantly more sugar (60g) compared to the milder Light mayo (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Light mayo is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gemma Nera, Balsamic Vinegar Of Modena or Light mayo?

It depends on your goals. Gemma Nera, Balsamic Vinegar Of Modena has 267 calories, while Light mayo has 206.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Gemma Nera, Balsamic Vinegar Of Modena vegan?

No, Gemma Nera, Balsamic Vinegar Of Modena is not certified vegan.

What is the calorie difference between Gemma Nera, Balsamic Vinegar Of Modena and Light mayo?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.