Head-to-Head Analysis

Gems - Baking Chocolate vs Sour Cream & Onion Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gems - Baking Chocolate

Gems - Baking Chocolate

Not Vegan
VS
Top Pick
Package of Sour Cream & Onion Rings

Sour Cream & Onion Rings

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
464 kcal
4g
Sugars
3.6g
40g
Fat
21.4g
6.7g
Protein
14.3g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Gems - Baking Chocolate and Sour Cream & Onion Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gems - Baking Chocolate is the more energy-dense option here, packing 136 more calories per 100g than Sour Cream & Onion Rings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Gems - Baking Chocolate or Sour Cream & Onion Rings?

It depends on your goals. Gems - Baking Chocolate has 600 calories, while Sour Cream & Onion Rings has 464 calories. Check the detailed table above for sugar and fat content.

Is Gems - Baking Chocolate vegan?

No, Gems - Baking Chocolate is not certified vegan.

What is the calorie difference between Gems - Baking Chocolate and Sour Cream & Onion Rings?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.