Head-to-Head Analysis

General Chang's Chicken vs Crispy & Crunchy Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of General Chang's Chicken

General Chang's Chicken

Not Vegan
VS
Top Pick
Package of Crispy & Crunchy Potato Chips

Crispy & Crunchy Potato Chips

Not Vegan
Nutritional Facts (per 100g)
117 kcal
Energy
500 kcal
9.8g
Sugars
3.6g
3.5g
Fat
28.6g
5.8g
Protein
7.1g
0.7g
Salt
2g

The Verdict: Which is Better?

When placing General Chang's Chicken and Crispy & Crunchy Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, General Chang's Chicken is the clear winner. With 383 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. General Chang's Chicken contains significantly more sugar (9.78g) compared to the milder Crispy & Crunchy Potato Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy & Crunchy Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: General Chang's Chicken or Crispy & Crunchy Potato Chips?

It depends on your goals. General Chang's Chicken has 117 calories, while Crispy & Crunchy Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is General Chang's Chicken vegan?

No, General Chang's Chicken is not certified vegan.

What is the calorie difference between General Chang's Chicken and Crispy & Crunchy Potato Chips?

There is a difference of 383 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.