Head-to-Head Analysis

General mills cereal vs Coffee Creamer S’mores

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of General mills cereal

General mills cereal

Not Vegan
VS
Package of Coffee Creamer S’mores

Coffee Creamer S’mores

Not Vegan
Nutritional Facts (per 100g)
326.9 kcal
Energy
267 kcal
17.3g
Sugars
33.3g
1.9g
Fat
10g
7.7g
Protein
0g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing General mills cereal and Coffee Creamer S’mores side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

General mills cereal is the more energy-dense option here, packing 60 more calories per 100g than Coffee Creamer S’mores. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, General mills cereal takes the lead with only 17.31g of sugar per 100g, whereas Coffee Creamer S’mores contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? General mills cereal offers a protein boost with 7.69g per 100g, outperforming Coffee Creamer S’mores in this category.

Frequently Asked Questions

Which is healthier: General mills cereal or Coffee Creamer S’mores?

It depends on your goals. General mills cereal has 326.92 calories, while Coffee Creamer S’mores has 267 calories. Check the detailed table above for sugar and fat content.

Is General mills cereal vegan?

No, General mills cereal is not certified vegan.

What is the calorie difference between General mills cereal and Coffee Creamer S’mores?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.