Head-to-Head Analysis

General mills frosting buttercreme whip vs Blue Raspberry Flavored Fruit Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of General mills frosting buttercreme whip

General mills frosting buttercreme whip

Not Vegan
VS
Package of Blue Raspberry Flavored Fruit Spread

Blue Raspberry Flavored Fruit Spread

Not Vegan
Nutritional Facts (per 100g)
416.7 kcal
Energy
250 kcal
54.2g
Sugars
60g
20.8g
Fat
0g
0g
Protein
0g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing General mills frosting buttercreme whip and Blue Raspberry Flavored Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

General mills frosting buttercreme whip is the more energy-dense option here, packing 167 more calories per 100g than Blue Raspberry Flavored Fruit Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, General mills frosting buttercreme whip takes the lead with only 54.17g of sugar per 100g, whereas Blue Raspberry Flavored Fruit Spread contains 60g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: General mills frosting buttercreme whip or Blue Raspberry Flavored Fruit Spread?

It depends on your goals. General mills frosting buttercreme whip has 416.67 calories, while Blue Raspberry Flavored Fruit Spread has 250 calories. Check the detailed table above for sugar and fat content.

Is General mills frosting buttercreme whip vegan?

No, General mills frosting buttercreme whip is not certified vegan.

What is the calorie difference between General mills frosting buttercreme whip and Blue Raspberry Flavored Fruit Spread?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.